My name is TriggerBliss. I fuse spoken word with other art forms to inspire healing, conscious thought, and authentic expression. I am the founder and director of Trigger Your Bliss CIC, building resilience to life’s resistance through creativity. Trigger Your Bliss CIC facilitates intergenerational creative well-being activities that support the mental and emotional well-being of the wider community. Trigger Your Truth sessions use spoken word and journaling to connect to the individual, providing tools to constructively process emotions and cognitive distortions. I am also an accredited well-being coach, using motivational coaching styles to assist the community in fulfilling their personal goals and realise their potential. I am interested in creativity within Chelmsford because I know its value in our society and its benefits to our wellness. Creativity is important to the growth and connection of any community.
TriggerBliss

Location
Essex
Creative Focus
Performing arts
Website
http://www.triggeryourbliss.com/
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